Just saw an interesting post (from freerunningit) about setting fitness goals based on the basic fitness of our ancestors. These neat ideas come from this article.
-Could you walk with baby in tow for 4 hours?
(Complete a four hour hike with 20lb pack)
-Could you fiercely defend yourself…
(Source: tiny-starfish)
stillrandom reblogged this from tiny-starfish
stillrandom answered:
Weirdly, I wish there was a survival guide. I feel so clueless about the most important things! It’s terrible!
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tiny-starfish posted this
I'm an odd person who tries very hard to keep her common look intact. Not really. I don't think that I'm able to fool anyone. Or perhaps I'm fooling you? You'll have to see for yourselves.
