What are your Health Goals?
I was thinking of being more committed to my health by exercising more regular, but I got stuck: what is my ultimate goal?
Sure, loosing weight is fun, but all this ‘running’, ‘crunching’, ‘jumping’, ‘dancing’, and ‘walking’, where does it really takes you?
I might be naive, but I’ve seen people in TV shows about weight loss having A., a weight goal, and B., a Health goal (example: being able to surf, being able to ride a bike for a long distance with friends, enrolling in a marathon, etc.).
Do you guys have any sort of health-fantasy? Like climbing a montaintop (literally), or something of sort? I’m trying to find mine, so inspiration would help. :)
Thanks!xox
